Unfortunately working an office job, especially one that requires sitting for long periods of time, can be very taxing on your body. I had no idea this was the case …

5 things to do if you have a desk job

Five things a massage therapist does when they have a headache
Headaches are one of the most common reasons people come to see me, and as a fellow headache sufferer I thought I’d share all the things I do when I …