Isn’t that the million-dollar question! Anyone with recurring or chronic pain wants nothing more than to find that ‘magic thing’ that takes away all discomfort and hurt. Now, mindfulness isn’t …
UncategorizedCan mindfulness help with pain?
Uncategorized3 things a massage therapist packs when they travel.
Whilst going on holiday is wonderful – different beds, extended sitting and a change to your normal routine can all result in some tension and pain. No one wants to …
UncategorizedThings you never need to apologise for during a massage
Chances are if you’ve been for a massage, you’ve apologised for at least one of these things. I’m here to tell you that none of them worry me at all …