Chances are if you’ve been for a massage, you’ve apologised for at least one of these things. I’m here to tell you that none of them worry me at all …
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Headaches and Migraines Lower back Office work5 things to do if you have a desk job
Unfortunately working an office job, especially one that requires sitting for long periods of time, can be very taxing on your body. I had no idea this was the case …
Headaches and MigrainesFive things a massage therapist does when they have a headache
Headaches are one of the most common reasons people come to see me, and as a fellow headache sufferer I thought I’d share all the things I do when I …
PregnancyI’m involved in a research study!
I’m very excited to be able to share that this year I will be involved in a study that is looking at the role of massage in caring for women …
Lower backHow to weed… and not break your back
Every spring I get an influx of people with lower back pain shuffling into my treatment room – and the reason is all too common – they’ve spent the whole …